Your gut is home to trillions of microorganisms that influence digestion, immune function, metabolism, energy production, inflammation, and even mental wellbeing. When the gut microbiome is out of balance, the effects can be felt throughout the entire body. Supporting gut health is one of the most powerful steps you can take towards long-term wellness.

Many probiotics focus on adding bacteria to the gut. Core 3 takes a more comprehensive approach by combining prebiotics, probiotics, and postbiotics to nourish beneficial bacteria, support gut barrier function, and help create an environment where your microbiome can thrive.

Yes. The gut and brain are constantly communicating through what is known as the gut-brain axis. An unhealthy gut can contribute to brain fog, poor concentration, low mood, and reduced resilience to stress. Supporting the gut may help improve overall mental wellbeing and cognitive performance.

Bloating can be influenced by many factors including diet, stress, poor microbial diversity, and imbalances within the gut microbiome. Core 3 is designed to support a healthier gut environment and digestive function, helping your body work more efficiently from within.

Postbiotics are beneficial compounds produced when healthy gut bacteria ferment fibre. These compounds help support the gut lining, digestive health, and overall wellbeing. Core 3 includes ingredients designed to support the production and activity of these beneficial metabolites.

Many health concerns can be traced back to the gut. Digestion, nutrient absorption, immune function, inflammation, energy levels, and mental wellbeing are all influenced by the health of your microbiome. When the gut is functioning optimally, the body is better equipped to respond to nutrition, exercise, supplements, and other lifestyle changes. That's why we believe gut health is the foundation of overall wellbeing.

Everyone's gut health journey is different, and results can vary depending on your current gut health, lifestyle, and consistency of use.

Some people notice improvements in digestion, bloating, energy levels, or overall wellbeing within the first week. For others, meaningful changes may develop gradually over several weeks as the gut microbiome begins to rebalance and strengthen.

Core 3 is designed to support long-term gut health, not provide a temporary fix. Consistent daily use will deliver the greatest benefits over time.

For best results, take Core 3 consistently every day as part of your daily routine. We recommend taking one serving twice daily for the first two weeks to help support your gut microbiome and allow your body to adapt. After this initial period, most people can transition to one serving daily for maintenance.

To maximise your results, focus on the foundations of good health alongside Core 3, including a balanced diet rich in whole foods, adequate hydration, quality sleep, regular movement, and stress management.

Some people notice improvements in digestion, bloating, energy, and overall wellbeing within the first week, while others experience more gradual changes over several weeks as their gut health improves.

Core 3 was designed to support long-term gut health, helping you build a stronger foundation for lasting wellness rather than relying on temporary fixes.

Core 3 is generally well-tolerated with most supplements. However, if you are taking prescription medications or have a specific medical condition, we recommend consulting your healthcare provider before introducing any new supplement regimen.

Yes, Core 3 is formulated with plant-based capsules and does not contain dairy, gluten, soy, or artificial preservatives. It is vegan-friendly and made in a facility that follows strict allergen control protocols.